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Try salting. It’s an easy way to ferment, pickle, and store vegetables

Salting is an old-fashioned fermenting or curing method for preserving vegetables. This technique was a popular food preservation method in the early twentieth century, especially during the first and second World Wars. Layering food with salt to preserve seasonal vegetables was promoted as an alternative to canning in order to conserve glass, metal, and fuel needed for the war effort.… …click to read more…

Salted cauliflower, peas, or green beans in brine without fermenting

Salted cauliflower retains the flavor, texture, and nutrition of the fresh vegetable. Of course, it becomes very salty. However, many people familiar with salted vegetables consider them to be superior to either canned or frozen vegetables. Salted Cauliflower (food preservation technique) Makes 2-3 cups Ingredients: 3 to 4 cups (1 pound) cauliflower florets (about 1 medium head) 1/3 cup (3.2… …click to read more…

Methods for dried fruits, dried vegetables, and dried tomatoes

Drying is one of the simplest and least expensive forms of food preservation, requiring only warm temperatures combined with good air circulation. Drying removes the water that bacteria, yeasts, and molds need to grow. If adequately dried and properly stored, dehydrated foods are shelf stable (safe for storage at room temperature). You have a choice of several different methods to… …click to read more…

10 refreshing, easy pickling recipes for spring and early summer

Many of these easy pickling recipes make refreshing accompaniments for grilled and barbecued foods, or add a crunchy bite to burgers and sandwiches. They feature common (and a few unusual) vegetables and fruits found in spring and early summer home gardens and farmers’ markets. The techniques and flavors represent pickling ideas from around the globe. The word “pickles” to most… …click to read more…

Best food preservation methods for green peas, snow peas and snap peas

Sugars in fresh peas begin converting to starch as soon as they are picked. So be sure to preserve them as soon as they are harvested or purchased. Preserve shelled green peas by freezing, salting (brining), drying, or canning. Preserve pea pods (snow peas and sugar snap peas) by freezing or salting. Try some dried, too, and see if you… …click to read more…

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